social media: risks and benefits
Tara Borowiecki Tara Borowiecki

social media: risks and benefits

How can parents or families know what to follow and who to listen to on social media and online? Read for a few tips and what to watch for to help prevent feeling overwhelmed, guilty, pressured, or just confused!

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building your birth team
Tara Borowiecki Tara Borowiecki

building your birth team

Building a birth team is a powerful way to embrace the transformative experience of parenthood. From family and friends to professionals specializing in various aspects of pregnancy, birth, and postpartum care, each member of the birth team plays a vital role in supporting and empowering expecting couples and new families.

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What on earth is “Family Science”??
Tara Borowiecki Tara Borowiecki

What on earth is “Family Science”??

At its core, Family Science is all about understanding families, relationships, and the dynamics that shape our lives within the context of the family unit.

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A Family Expert? Seriously?
Tara Borowiecki Tara Borowiecki

A Family Expert? Seriously?

While we are all experts when it comes to our own families, the expertise of family professionals can significantly enhance our parenting journey.

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what is a doula?
Tara Borowiecki Tara Borowiecki

what is a doula?

While all doulas share a common goal of supporting families, it's essential to acknowledge that each doula has their own unique style, training, and expertise.

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